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Depression

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#1
DetonationFocusMeiy

Do any of you suffer or suffered from this ..? I attempted suicide once, now im going through everything even tho my life is quite normal i seem to be unhappy and i almost again attempted to overdose and im scared to ask for help. I only dont think about this when i play games. Do any of you recovered from this?

#2
Netero
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How old are you? Tell one of your family members or call the suicide prevention hotline

#6
DetonationFocusMeiy
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Im 17

#18
Robotmeister
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Try new stuff dude to keep yourself busy

#39
bigboy
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please find anybody, a teacher, a doctor, a therapist, an adult you can trust. you dont have to fight this alone, please remember this. stay strong, you will get through this.

#3
Prontera
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Everyone eventually will recover. Time heals.

#4
Wonderingalot
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I think this topic isnt really a good idea in this site bro too many trolls

#7
DetonationFocusMeiy
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Yea… im sorry, i dont really use internet apart from gaming, i try to stay away and i only use this site

#11
Wonderingalot
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No it’s alr but some people on this site are just not very good individuals but one things for sure don’t commit your only 17 you have so much more left for you in life, think about other relatives possibly being devastated by your passing as well, even if it’s bad just persevere through it

#17
DetonationFocusMeiy
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I cant imagine having more in my life, ive lost one thing that ever made me happy, since then i attempted to commit suicide twice and i read somewhere that depression is deeply in everyone from the begging, it can be genetical and one bad thing can happen in your life and it just starts your depression. Nothing makes me happy and i cant imagine have more in my life. I do not know what to do and im scared to ask for help

#22
Wonderingalot
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Bro life has so much to offer you are only 17 reach out to a therapist or talk to someone you know you can trust about how your feeling just don’t think about suicidal thoughts, you might think there’s only 1 thing that makes you happy but there could be multiple things you just haven’t found yet

#28
DetonationFocusMeiy
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I will try to do my best, im having really rought night and just processing everything bad that happend to me, i do not have anyone to talk to so most of the time i spend alone because i feel safe, i appreciate your kind messages, stay safe and never fall to depression <3

#30
Wonderingalot
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Stay safe as well man just remember life always has so much more to offer

#13
TheBigBoiPenguin
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rare shownu W

#5
Ultimate6989
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Reach out. Break the downward cycle. I know it's hard, but it's the right thing to do in the long run. The more you wait, the harder it is to reach out, so do it soon.

#9
DetonationFocusMeiy
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Im scared everyone including my parents turn against me and call me crazy etc, they will take away the thing i love the most and its gaming, they will blame it all on gaming because i always loved it and ive wanted to become pro one day and they always told me to stay away from it but in reality its the only thing that helped me

#41
Ultimate6989
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Doesn't have to be your parents. Any trusted adult/friend can help.

#8
aylez
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ive never experienced it, but please reach out to hotlines if you are struggling - it’s never too late. dont be afraid to ask for help. focus on the good things in your life and do what makes you happy brotha. hope things get better <3

#14
DetonationFocusMeiy
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Cant seem to find things that make me happy for some reason but im trying, thank you<3

#25
Ailed
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Often when we are deeply unhappy with ourselves its hard to find things to make us happy.

Work on self love, and external things will all start to feel more rewarding and likable. Allow yourself to be imperfect, really try to believe in yourself and believe in improvement.

Everyone deserves life man, there will always be people, places, and things waiting for you even when it feels like you are completely alone.

❤️

#32
DetonationFocusMeiy
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Thank you for your kind message, im trying my best, stay safe and never fall for depression be careful please, have a good night

#35
Ailed
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You too 🙏

#10
Manaphy
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You can get through this it takes time and reflection. Talking to family and getting a hobby outside of the realm of the internet can be very refreshing.

#19
DetonationFocusMeiy
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Yes i try to stay away from internet… thank you for your comment appreciate you

#21
Manaphy
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np hope all works out.

#12
ItsMeDio
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Mens sana in corpore sano, Get a hobby, and especially pls talking to others about your problem

#20
DetonationFocusMeiy
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I do not like to talk to others especially not about my problem, i feel safe by myself

#15
Congo1
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I went through it from 2020-2022 in different severities. I made some good changes, sure, but Its interesting to see how much my mental state improved despite my situation remaining quite similar in some aspects i believed to mean a lot. Sometimes you just need to be patient as time will heal and help you process a lot of emotions. Just dont actively engage in negative thought loops and improve the conditions that bother you if you can. Tbh its best to have a therapist guide you through this.

#23
DetonationFocusMeiy
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Im trying to stay away from the negative tought loops but it always comes at nights or when i start getting bad memories and my head cant seem to think about anything else.

#33
Congo1
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Have you tried a therapist yet? If you find one who fits you they are op af. If you cant make it happen for some reason watch Dr.K on twitch/youtube. He is harvard psychiatrist doing amazing content for mental health. I think channel name is healthygamer_gg or smth. He helped me a lot.

#16
h786
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why do you feel that way?

#24
DetonationFocusMeiy
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I read somewhere that it can be genetical and one bad thing can happen in your life and it can break you

#26
jawn
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seeking professional help is the best thing you can do

#27
Duan10
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Also been through some similar mental hardships recently and i can't express enough how life changing seing a therapist can be. I know it can be a really scary step to take specially if you are young and you feel like your parents/people around you will look down upon you, but if you ever feel ready you can always do it with out telling anyone when you get a chance. Hope you find your peace my brother, you are not alone and tons of people also go through stuff like this, so dont think its something you should be ashamed off.

#29
DetonationFocusMeiy
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Thank you for your kind message<3 having rought times will do my best to stay okay <3 peace bro

#31
Katsuragi0056
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It gets better trust me:)
stay strong, get professional help if required

#34
DetonationFocusMeiy
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I appreciate your kind messages everyone, im having a bad night and processing alot of emotions and things right now, maybe its not the best site to discuss this but i dont use anything else, everyone stay safe and thanks for all the kind messages, will do my best to get better, thank you everyone and love yall, have a good night💙

#40
Congo1
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#36
dayyaan1
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Don’t use a pro gaming forum, please seek help from a medical professional

#37
Ross
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Your loved brother. The best thing I can ever tell you is you can’t fix depression by using the same “ingredients” thru ur days. Change something, think about the ways you are blessed. My hard times and all my troubles I give to God and I’m in his word, that’s what heals me everyday. Jesus came and he died for everyone and he wants all to come to him. I love you brother and I wish u the best. God heals.

#38
Nachtel
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You're an amazing individual, please don't throw away everything. I've had a whole lot of periods like you and it does actually get better. I'm no therapist so I hope you can talk it out with someone that will tell you of healthy ways to cope with things and not lead you down some other destructive path.

#42
WhoseTao
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Look man I just need you to know that you're not alone. I would suggest you discuss this with a professional and understand the root cause of your sadness, before you do anything in life you need to understand yourself. Your goals, motivations, feelings, reasons, anything and everything; shits not easy by any means but thats why you've got many people here trying to help you out and professionals that studied for years for a degree so that they could help you and all of us. For me, I have suicidal thoughts here and there and what helped me was like an understanding, though not created by me probably lol, what I wanted to kill wasn't me, but rather a part of my life. I hated something about my life that pressed me, and once I understood this, I changed and realized that I need to eliminate it, or handle it as such it doesn't worry me moving forward. Just know man, I don't know if you'll read this, I hope you don't even need to and you're just having a great time doing something, but always remember that you're not alone, others have gone through this and just like you, they'll come out just fine. Sorry for the rant

#43
UnrivaleD
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first thing first i wanted you to know that im speaking to you from experience and i know your pain very well , and like someone said above this site has some ppl that will only be negative(sadly broken ppl who gave up to negativity and trolling cuz they're going through their shit asweel) so be midnfull of that and if you encounter them just ignore them and dont reply. okey let me tell you my experience iven so ddown adn had multiple really fcked up events all at once . it feels hapless right and so dark and you start to question yourself why im even here if i will only suffer , but trust me i swear to you that suffering isnt gonna stay , it will not hurt as bad anymore as you grow up.also you will have some good stuff happen to you that will make you forget some of the bad stuff too, you will meet wonderful ppl in form of friends or a partner that will lighten up your life and pull you out of the darkness, and fill your life with joy, trust me ive been there and if i gave up i was gonna waste on such a good life i have now, so plz be strong for your sake and your loved ones, sorry i typed alot but i felt your pain and had a lot to say.

#45
UnrivaleD
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and more importantly no one is gonna help you better than a therapist , just go for that option and if you one therapist doesn't work the second and third will, you will notice huge improvements. if therapists suck in your country like mine, there's a website called betterhelp.com that has decent therapist for a good prices

#44
solsolid
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I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life.

#46
Joakin
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stay strong

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