7
I have a problem with insomnia. I usually sleep for 7 hours, but lately I can't sleep
5 but I have exams right now so I am trying to get a full 8 hours of sleep, so naturally I only get 4 in exam time.
2-3
Crazy how normies spend 1/4 to 1/3 of their lifes asleep, not me though
Try to manage ur stress level throughout the day man. Also eat something sweet right before sleep. U'll get better sleep quality