What’s something you can do to take care of yourself?
You got this stranger!!🫶❤️🥰
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no.
ik it might not be the best rn but it can never hurt to take care of yourself 🫶just pls try it for a little🙏❤️
sleep is the best way to take care when you are broke and dont no why you are still alive and shit
makes you waste time and forget how suffering real world is
Every day, without fail, I take 10 quiet minutes completely alone—no phone, no people, no noise—and just breathe deeply while noticing five things I can see, four I can touch, three I can hear, two I can smell, and one I can taste (a mini 5-4-3-2-1 grounding exercise).
It’s stupidly basic, but it yanks me out of mental spirals, calms my nervous system, and reminds me that I’m a real person who deserves peace, not just a productivity machine. Ten minutes. That’s it. No apps, no cost, no excuses.Try it right now if you’re feeling frayed; close the tabs, set a timer, and come back to your body for a bit. You deserve that tiny pocket of kindness from yourself. ❤️
if i dont distract myself with technology 24/7 i start seeing this image everywhere https://imgur.com/a/6p7OH3t
Asuna likes to smell crayons and paint coloring books in his free time (He always paints outside the lines holding the pencil with both hands.)
then he eats the crayons specifically the red ones ive been preaching this shit for like months now
Then he sniffs glue sticks and glitter pens during his afternoon naps
He chews on the purple glitter pens until they explode in his mouth like grape candy.
i can drink 4 shots of vodka and then get behind the wheel on a 50mph 2-way curvy road
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