sleep paralysis

if i go to sleep/wake up in the wrong position i have to wait 10-15 seconds before i can move

whats the fix vlr doctors

use body constraints

No fix im pretty sure its normal

solution is dont sleep

lock in bro

try to have some some good sleep habits. no caffeine or smoking anything of that nature before bed and maintaining a consistent sleep schedule can help. sleeping on your side can also alleviate these symptoms of sleep paralysis.

also try to manage your stress(it might be causing the sleep paralysis. exercising can be very beneficial.

just thug it out