Twisten

this man is saying that any mental problems youre having must be kept to yourself, because no one else should have to help you
this is not true, keeping your mental problems to yourself can just make them build up more and worsen, which can end terribly, as it did for Twisten, as it did for my best friend, and as it did for thousands (if not millions) of others and counting.
reaching out for things like this can literally save lives

sorry, i really took your comment in the wrong tone
but also trust me, I can also say from experience that communicating more about your problems with people you trust helps more than you would think. I've had friends tell me that they probably wouldn't be here today if it wasnt for me and others being there for them to talk with and support them
i have no way of truly knowing what youre going through, but i know someone out there genuinely wants to help you, it may just come down to surrounding yourself with the right people. but whatever happens, please keep fighting through whatever is going on. one day every piece will fall into its place, and thats the same for you.

For me therapy, and small changes implemented slowly helped a ton. I'm much older than the average person here, but you can learn to live with it, or even beat it. You got this, and don't give up!

what helped me when I was on my lowest was that I tried to look forward to and get excited for even small things in life. Say there is a sen match tmrw, I used to try and get myself excited for that, or if there was an f1 race or a barca match. Just try to continuously look forward to things, and trust me it will help a lot. And also if you dont go outside, just go and walk around the park for 20-30 minutes with your headphones on, it really clears your head. And if ur situation is that bad that this all doesnt work then I would suggest you to just talk to someone and let it all out, you will feel way lighter and better in no time.