120lbs 17yo 5”5
Overweight or nH?
Do i have fast metabolism? I used to eat less but last 2 monthz ive been eating insane amount of portions
120lbs 17yo 5”5
Overweight or nH?
Do i have fast metabolism? I used to eat less but last 2 monthz ive been eating insane amount of portions
Are you trolling? You are 54 kg and 165 cm tall, that's absolutely normal, almost on the slimmer side actually.
Whats my daily calorie intake to maintain my weight? I used to be overweight in 2020 but i slimed down but for last 2 month ive been eatin alot of calories (healthy)
the sooner you stop valuing that number too highly, the better your life will be.
my whole life I always thought i was overweight/unhealthy since i let that number dictate a lot of my life, to the point where i developed bad bulimia and dropped 40 lbs in a year in an extremely unhealthy way. once i learned healthier eating habits and adapting a balance between exercise and leisure, i gained some weight back, yet right now i'm the most physically healthy i've ever been. right now i'm 160 lbs 5'9" which is relatively close to being overweight, but that's a healthy weight for me since i have a lot of natural muscle and a slow metabolism.
tl;dr your weight isn't as important as making healthy lifestyle choices, don't focus too hard on that number
it is fine, are you going to gym, if not you can
or daily push-ups would help