this is so hard i can't fucking sleep it is 3am dij0wudajuidjwoaoiudnjijiojiojudhbwihjdiooajhiodjai0jowkd0ijowi0djai0jodiw0odijonajdonkasnciaojwj0oij , i have exam in 2 days i tried to read but i have brain fog omg i am gonna fail fuckkkkkkkkkkkkkkkkkkkkkkkkkk helppppppppppppppppppppppppppp
no nicotine day 3
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Try nic nacs I have friends who used to smoke and they used those to stop, they still have nic in them though
Smoked cigarettes every day for 3 years, probably a pack every two days. Couldn't keep a 3mg zyn in for more than 15 minutes when I first started. Just gotta ease yourself in and it also makes quitting a bit easier because you are lowering your intake a lot.
20 is absurd, that will definitely make you sick. Look for 3-6 and keep in as long as you can. Once you can keep it in for an hour(how long its full use is) I used to just keep them in to give me facade that it was still releasing nicotine. Took me like two months to realize I didn't really need it anymore and stopping fully was much easier than it would've been
yeah man it really isn't our problem. thousands of people die everyday anyway from non natural causes, so you'll be just one of several meaningless bodies in a pile if that happens, sadly
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