title
how to get rid off acne
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improve your diet(eat clean)
drink more water
cleanse your face before you sleep(atleast twice a day)
use products like
sunscreen,moisturiser,hylaronic acid serum etc(just ask girls about this they know ball)
change your sheets regularly
even after all that theres a ton of acne i suggest you go to a doc
Holy shit you covered everything
Also start with lighter moisturizers stronger ones can actually cause more acne and if I had to suggest a specific sunscreen I'd say try dot and key
plenty of medication, however the medication also has a very bad impact on your body
the best that worked for me is ageing, i had bad acne when i was 15, 4 years later most of it was gone
also, eating healthy, washing face with skinsafe soap...
just get anything to clean your face that has hyaluronic acid, and drink more water
apply 30 serums and acids everyday, eat a lot of sugary food (improves gut health) dont go outside under the sunlight dont drink water and sleep 2 hours a day
youre welcome
i have dealed with acne for a while now, you can ask me anything i've tried many products. first off whats ur skin type
okay. Do you have a basic skincare routine? that basically includes a cleanser ( or face wash doesnt really matter ) a moisturizer and a sunscreen ( non-negotiable ). i can suggest you products but first do you have any skin problems like blackheads, white heads etc etc
- no water
- eat fried food all day
- don't sleep well.
- repeat steps 1-3 everyday.
I never had bad acne but I use a cleanser and moisturizer daily. I know diet can affect acne but i eat like shit and dont have bad acne, even though both my parents had bad acne.
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