How to get out of valorant slump

Please i ranked up to plat and fell down its some my fault but some my teamates but its hard even when im performing i lose no matter what the team just seems to full swing and insta tap me could i get some help

Take a break from Valorant

insta lock jett and turn off coms

quit valorant

quit valorant

insta lock deadlock and turn off comms

insta lock gekko and turn off comms

instalock chamber turn off comms

play dm i do 3 dm a day and in plat i cook everyone but im still stuck because i have 40% winrate

insta lock neon and go stinger and frenzy only and u win

Play 50 DMs in a day. Unironically heard of some Valorant pros doing this

I have not opened Valorant since April 29th lmao

sometimes you just lose. better to not focus on that. if its like a 13-3 or 13-5, its really nothing to think about. personally i feel like the game is genuinely boring atm. i could be doing good or bad and id be bored to death. so i don't really play much any more. but solo queue is brutal in EU, especially if you have a few bad games.

from my experience though, you'll eventually get to your goal if you are consistent. you genuinely could play swiftplay or tdm everyday. if you are just playing everyday thats one step closer to reaching your goal. you dont need to just play comp. if your goal is getting plat/diamond then just play everyday. if it gets boring or annoying do some aim training or swap game modes. thats what i did tbh, and i got to ascendant 3 from it.
(i deadass have 240hrs in spike rush and 170hrs in swiftplay. im not what you think i am.)

Find a duo and just spam duo queues