instalocking if i am being nice is a mid to high immortal problem(proof someone legit got asc/immo with a classic only) that is it in lower ranks it genuinely doesn't matter what you play or what you do as long as ur shooting back i legit notice zero difference in my games when we have all our roles filled or not legit have gone entire matches not knowing we didn't have smokes trips flashes or we had 2 or more duelist or a player that is doing bad and consistently reach the ranks i want to reach when i want to it legit so easy

1-only way to rank up is play agents that force you to take fights and help you win fights (chamber vyse skye sage any flash agents and any agents with mobility/selfish kits)
2-not caring about the outcome of the game have fun is it a video game losing isnt gonna hurt you or matter at all
3-(optional) tell your teammates to chillout if they are flaming or generally mad cope with them if is the enemy team they are mad at
4-when you fuck up type "mb" when someone else fucks up and gets called out or call themselves out say "all good" or something like it
these are the only things in your control the rest is RNG

jawgemo is too good of a duelist player to hop on smokes that being said it would be insane and jawg is good on everything
johnqt is more likely to role swap to inti remember he played in t2

zekken
zelsis
johnqt
zander
n4rrate/(insert jett/flex here)
i would go -zelsis for someone else but i don't think it is realstic ngl

remember hearing about how this guy tilts like TILTS so maybe daviH is like that

too many cracked senti's rn to get him on a good team -runner but i legit would rather have jingg run it down on kj over him ngl

big momentum shift big pressure and comebacks in valo are honestly really difficult(u can legit save 5 ults in pcf case) u forget to play the game sometimes let alone clear a uncommon angle

we can make more changes ngl derrek jawg and supaman are the only ones worth it are there any igl/smokes players in T2 NA or no

the haters hate him for being a 1 one trick i am afraid but i think he will go crazy if he gets a chance

if they are dropping him to get alfa on main duelist it is 100% the correct call him and derke always play aggro so having one aggro player instead of two will add more consistency for the other 4 and as a long term investment alfa has more talent getting him role comfort is a bounce in consistency also

because the only reason to pick jett over raze or neon or yoru who all have better util and all around more firepower is because jett is the best awping entry agent in the game with yoru as a close second
also comfort and mastery but these aren't factors cause zekken for most of pro val played with insane jett players so he didn't learn or master her at any point

honestly why i wouldn't go for marved rossy has a insane viper so letting him have his comfort which also helps yay since he dislikes viper if i remember correctly having the base of rossy oxy yay and having two flex players around them would lowkey be insane since they don't need fraggers just people to fill in the gaps and shoot back sometimes

if yay is really back i don't think it matters who the other 3 players are(there is no way in hell is going back to c9 lol) but a team with oxy yay and yay is unwashed would be insane and honestly rossy is insane too the other two fill in the gaps also

this is a cold ass take demon1 is a jett only/smokes flex with a smokes only player and a viper/senti player and if they pick up verno he also has two inti players on his team on top of that bros enitre carrer relies on s0m being the goat smokes and raze/doing a 180 with his raze gameplay or maybe a six man roster with a raze/neon player
system player in the worst possible system for him imaginable unless fns see the vision with s0m raze then he fits perfectly and they become the best NA team tbh and if fns shoots back top 3-4 contender

give keiko a supporting cast and have there roles not overlap with nats which leaves them with a bunch of potential

no remember it was about qualifying spots for T2 ascension basically along the lines of riot fucking investment for VCJ teams can't remember if it was VCJ specific or general T2 problems

vcj guy i have been meaning to ask vaguely remember reading something about riot fucking up T2 japan what is up with that cause i know it has one of the bigger fan bases of t2

are counting champs if so no but regionals yeah ngl this way better

you mean 3rd RB is the best in every region on every role you gotta lock in

legit sato vs sym good luck gang

lowkey choke off here

i disagree 2024 champs points are a good system rewarding teams for actual good play through out the entire year instead of fluking a run threw playoffs with minor changes like giving champs points to TOP 4 instead of just the winner it can add to next year but the lack of geng in playoffs takes alot off 2024 agree with that riot's decision was a little gimmicky to have honestly the best 4 teams in the same group with little to no reward cause the start of champs is always hype for viewership they just lose there biggest storyline for basically shits and giggles love it since EDG got there win but lowkey felt weird since edg were kinda ass the whole year and they just won..?

i don't think he saying it isn't shit because it is and it isn't a take it is a fact with the new ascending system you only have 1 guaranteed year in VCT and no org is gonna waste that with players they know are shit this is the fact of the matter orgs like apeks/pcific would have to get MASSIVE upgrades just to be not mid at the T1 level only really having 2-3 good players if we are being nice so what mortadelo is saying less of a take more of a realistic scenario that is why TU had alot of fans new player base for EU plus allowing players like kaajak and other talented players to picked up by good teams instead of bumming it out with T2 teams and being all around mid and wasting there talent for a entire year

that is a singular game fighter is on the rise i can't lie tho he isn't there yet but moh has been really good honestly one of the better omens i have seen mechs are insane fighter usually takes more fights but they were getting shit on this game

kaajak is just the best T2 duelist rn i don't think it is possible

fighter has been insane do you think that akai is still better

fighter and moh are insane idk what you are talking about gang apeks have one of the best T2 talents on there team and 3 ex T1 who are still good

bro your basal metabolic rate BMR is 1531 which is how much your body needs just to exist if u lay in bed all day u burn 1531 if u legit do anything else it will be at about 1700 cals just to exist if u workout and burn 300 it would be like eating 1400 which is extreme weight loss which needs you to go to the doctor at least once a week and before you do it u need a consult let me repeat if you want to lose weight while not giving yourself health problems that will probably make you gain it all back 1740cals is your best bet with moderate workouts you will lose weight going under this will cause your body to go in starvation mode where it will try its fucking hardest to fight against you and maintain all the fat and body weight it can and buring calories doesn't do much all it does it allows to eat more so you don't starve and you can legit do anything else
https://www.youtube.com/watch?v=lPrjP4A_X4s&t=571s&ab_channel=Kurzgesagt%E2%80%93InaNutshell this a video about the myth of working out it doesn't do much it is healthy to workout daily but all in all it is more about giving your body the calorie minium which is 1500-1700
base line is more protein and fiber and water and micro nurtients and maintain a healthy workout rountine and meet your minium calories 1500-1700 you will lose weight that is it really easy more fruit vegtables more protein more fiber and less junk food will make it easier you can still lose weight eating only junk food btw if u maintain you calorie minium i read a research paper where a prof ate only twinks and soda and lost weight

no they weren't given the calculations u put in and remember what i said about the exterme opition that will cause severe health issues its really only there for 100kg+ people with ur height calculate your(basal metabolic rate) BMR it is 1500cals with moderate workouts it is 1700-1900 which i have been saying for like 15 comments let me repeat THE EXTERME OPITIONS IS FOR PEOPLE WHO ARE 100+ KG WITH UR HEIGHT DON"T WORRY ABOUT IT FOR FUCKS SAKE
moderate excerise for example is going for a brisk walk for like 30 minutes or a hour or going for a walk for any amount of time 4-5 times a week

those people are DUMB what you are doing is called starvation which kicks your body into survival mode and trys its best to maintain all the fat it has for as long as possible the people telling you this are wrong and dumb
https://www.calculator.net/calorie-calculator.html use this calculator put ur height weight and your excerise amount it will tell you the amount you need NOTE if you are young you cannot go bellow the weight lose opition i ddid the calucation for you and you need about 1600-1800 calories a day with decent workout you will lose about 0.5kg a week if you do you will have severe health problems

medical standards are the only standards you should worry about if you are young fuck all the people making you feel bad about your weight

that is NOT how it works i promise YOU i am a med student all you are doing is starving yourself and that is telling your body to conserve the fat u are trying to lose eat 1800ish calories a day have a decent workout routine do it consistently and you WILL lose this has nothing to do with metabolism it is giving ur body energy to exist 1800 is what you burn daily while sitting on your ass please stop being dense man
they only genuine tips on this thread are mine cause i know what i am talking about if u want another hack drink 1-2liters of water a day other than that it is just consistency there are no hacks
and could you please lead me to whatever source that made you think that 1000cals is enough u are within the healthy range and if u are a teenager dont worry about losing weight ur body is growing and needs all the extra fat calories and activity it can geteven if u are older u will grow until 21:)**

ranked comp shooter is the worst gaming experience in the industry so i don't blame him for avoiding it at all costs when he can play better games

good higher sens is better for this game cause of the overwatch part

NVM if ur reply here is correct don't lose any weight u are within the healthy range

it depends on the person and how fast your basic metabolic rate is. I'm 5'4" and always teetered between 45-48 kg so I'm pretty lucky. cardio and a lean diet is prolly your best bet but no one here's a fitness trainer so just find what works for you

posted 7 hours ago
Those are my dream stats, I am the same height but 10kg fatter.
u shouldn't worry about losing weight my guy :)

you are in the healthy range what are u talking about ???? unless u are taller

1800-2000cals is good base line for losing weight idk where u got the 1000 calorie thing from that is straight up wrong and go to the hospital please cause u might have caused ur self a buncha of problems and with decent activity and 1800-2000 calories with consistency is more than enough please go to a doctor because whatever made u think 1000 cals might have cause problems and weight lose isn't easy or fast its a process so don't get upset when u don't get immediate and expected results cause bodyweight fluxates and remove weight tracking from ur life forever if u stay consistent u will be healthy and that is all that matters regular check ups help a ton too

and if u are reading about how all these skinny people don't have to worry about that its cause they are doing maintence which is basically giving ur body enough energy so it doesn't burn fat so don't worry about it

this site is basically 100% men where did u get the info that 1000 calories loses u weight cause i just did a calculation for someone who is 160cm 100kg and with light to medium excerise for Extreme weight loss which isn't something u should go for it is about 1800~ish so what u are doing right now is starving ur self which will tell ur body that it should conserve fat instead of burning causing a FUCK TON of issues so please throw away what ever source u got and go to a doctor and ask them about and just as a baseline 1800 or more calories with decent excerise is way more than enough to lose weight and again go to a doctor it could be another issue causing this from this borderline eating disorder u might develop from this

crashies victor yay stock isn't that down is it for some weird reason pro orgs seem to hold BIG stock when it comes to past legacy regradless of if it matters or not in the current time only reason we see so much recycling with geng and th being the best teams as of this season even edg sen picked rookies/t2 and they all cooked so now we might see more t2 pickups

no boston uprising players smh

i swear i heard riot gave the T2 teams bootcamping chances was that a rumor or no cause if they gave them a chance to bootcamp its is 100% JL's fault either way riot doesn't do replays remember that GC qualifier drama with the cheater and how the FPX situation unfolded people gonna be upset either way

i think he forgot the ! like the female player will have to EARN IT!! meaning they would have to be twice as good and work twice as hard to even get chance to trial cause i have heard multiple accounts and situations where players simply refused to scrim with female players in trials probably not even the biggest hurdle she would have to face

he doesn't look human genuinely top 10 minium t2 talent rn if he keeps doing the genuine black magic he does in some of these rounds

if u like french/polish valorant u can get some upgrades here for giantx koi kc and m8s etc

if they lose TU quals and JL doesn't me thinks

u got ur miracle round this gonna suck real bad if they win this and choke
i would know

did he make another tenz video cause i remember the one i watched was about SEN last season and his whole point was if Tenz wasn't named tenz and he was some random player he would've been dropped which is 100% correct

aspas still takes a majority of his teams first fight but it looks like he baits cause lev plays a EG style where they split the entry role/ taking first fights on lurks etc across 2 or 3 players each map so you can have your insane aimers playing there own fights and picking there own timings (basically allowing him to play a mix of jawgemo's and demon1's playstyles split between tex aspas and sometimes the others) don't get me wrong aspas is a more passive duelist when compared to other top duelist who genuinely play like human drones zekken miniboo zmjkk but he still entries its crazy how that one mwzera fan convinced the entire valo community that aspas baits crazy work honestly

i think duelist splits into main duelist entry/flex and jett/flex since jett is kind of strange being a duelist that does well on lurks and needs a slowish playstyle around her to take advantage of her awping power and her high dueling success rate with the get out of jail free card

honestly i would rather -zelsis + n4rrate imo feel like sacy is the better of two similar fragging but sacy got second calling and experience which can still help johnqt/n4rrate that being said there never dropping zelsis bro is the sen bundle
but either way the n4rrate pick up would be insane only problem is it might fuck up the synergy balance with the two chill one neutral two hype players

lowkey think n4rrate might look for a main duelist role since honestly 100t NRG need a main duelist and sen could use his jett if zekken doesn't want to play it