It’s sweet that everybody is replying to this one person cause this isn’t a rare thought, everybody self conscious, we just the first to admit it. Everybody reading this thread and feeling the same way, delete all socials (YouTube and meta literally getting sued cause of it) and watch movies, live presently, read “power of now” book, that’s all, cheers, <3 valo. Throw away your phone and actually sit and watch something. If you don’t like reading, get high and watch Ted Lasso, trust u level up. Once you escape the YouTube /social media vortex, you see things much differently. Also read “you’re not listening” very good book, talks about the loneliness epidemic caused by blue screens