cardio <3
I love cardio
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treadmill and watching a tv show on your phone is peak. you don’t know ball
i only watch like sitcoms or something because i cant pay attention while running 4 miles an hour
feel the same, i walk 4km/h, watch some shows and play clash royale at the same time while walking lmao
peak, but how do you pay attention re zero is full of details and foreshadowing you need to pay attention
omg i love cardio aswell<3 tbh i think ive gotten better in Val since doing cardio regurlarly
To me it's super mundane (tbf, I do kinda limit myself to mostly using the treadmill/stairmaster toi get my cardio in) and I try to play sports as much as possible to compensate (if I could play 5-a-side football or badminton everyday I probably would but after work I mostly just want to be home and the gym in my condo is the most convenient place to work out and not piss about in Bangkok traffic). I'm privileged enough to live near a relatively big park so I do enjoy those night runs sometimes but it's too damn hot and humid in Thailand so going an air-conditioned gym is like a safehaven.
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