headphone or in-ear

which you perfer playing valorant

Headphones are healthier compared to earphones for your ears in long term

in ear

in-ears because headphones fuck up my hair

Neither, I am doing no sound to immortal

in ears, headphones are annoying

real gamers play with speakers

i dont play

i aint making u my friend if u use in ears

in ears are goated for directional audio, objectively better for tac fps over headphones

however dealing with an external mic is a pain, so i will stick to my hyper x cloud IIs ^_^

headphones always, because using in ears can produce Otitis or more cerum, even if you are extremely clean with your hearing aids, it does not prevent it from happening to you. Besides, the ear needs air to be circulating, and at least with headphones, this can happen, although partially, but it is still better than the lack of air circulation caused by in-ears.
So if you want to use in ears it would be at least 2 hours, for long days always headphones. (It is a myth that the headband of the headphones cause hair loss or affect the shape of the head, although the skin yields by prolonged weight adapting, in 10 minutes returns to normal.

IEMs 100%
So many reasons why they are better. Only issue is that if they don't fit into your ears it can be shitty trying to find right eartips.

Headphones better
They are healthier

in ear are so much better for you. headphones will fuck up your hair and can cause hair loss.

iems if wired if wireless idc

In ears better audio compared to headphones