The matches are making me snack all day on processed fried chips and snacks :( I cannot stop help!
Addicted to snacks Help!
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get rid of all the junk and trash food and stock up on good shit i am eating fruits and dry fruits while watching because am an stress eater but i do have to admit am addicted to caffeine so i still have to work on that
Eat watermelon 🍉
No like legit
Watermelon contains a high proportion of water, this will make you full faster
This might be bad advice but I started doing activities that essentially required my full attention like reading a book or like trying to really focus hard that I forgot about snacking but the thing is as soon as that activity ends I go back snacking so dunno how effective it is
Do a favor to yourself and go to gym, your life improvement will be 100%%%%%
I play sports, been off for 2 weeks since I strained my hammy, so I get more cravings
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