if they have bar for gymnastics
predict whether if they have one
like a running mat but with stairs lol,but if ur serious about losing weight just eat less uronically
there is only 1 possible reason for obesity and thats eating too much,i understand it might be way harder for some people to just stop eating as much for various reasons but still
thats... just blatantly wrong.
for example:
maybe think before posting bullshit online? just a thought.
Bro, it's not that deep.
Calories absorbed vs calories burned, reducing calories absorbed is usually easier
ik, i just thought it would be easier if i have two things to aim for instead of just weight loss