I fumbled really bad guys, how do I forget someone. And if you say valorant I am going to crash out.
1st option get into a weird niche hobby Knitting is popular with our generation and its Low key funnier then it sounds other examples: speed running,Random theory/lore fandoms,yap on discord about shit you like,shows in general HARD PART: you have try shit out more then once NO u cant already know u dont like it on the first go give it a chance multiple is prefered
(basically any time consuming hobby that gives u some sort of reward not good or bad just a reward of sort and gives u time to think and time to zone out preferably active in some way knitting tennis niche sports etc etc)
2nd option old reliable 100% games that u play,watch shitty shows with like 10-20 seasons think teen/young adult girl's comfort show that is low romance if possible if not edgy with drama and break ups left and right(so much whoring around from the men and women that it becomes comedic) GYM,anything u like but put off for what ever reason or another,baking,cooking (try out its PEAK failing is fun winning is fun :D) walk around and listen to happy music (never fails)