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Help me ( emergancy )

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#1
Styling911

I bought some protein powder

and i put in with milk in shaker but it never dissolve fully, fking 20% maybe I eat it as powder while drinking

today I vomited all of the protein unfortunately

help me in this pls

Thnaks,

Styling911

#2
capital_d_colon
25
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you have 5 minutes to live.

#3
G2ShahZaM
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Thnaks,

Styling911

#4
moatz
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Thnaks

Np bro :)

#5
SKara
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Any last wishes?

#6
hanafuji
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gg go next

#7
SEN_FAN335
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comon styling911 w

#8
charizard_123
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Try dissolving it next time
If you vomit again then call doctor
No problem,
charizard_123

#9
SAMPV6
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Definitely dissolve it first. Some people have a hard time processing it with milk and it gives them an upset stomach, you can try using water if that's the case.

If you continue having he same problem with the protein powder you purchased, stop taking it.

Buy from reputable sources and brands, lots of shady supplement brands out there.

EDIT: Warm milk helps dissolve things better than cold milk, but if your protein is of good quality, this shouldn't matter.

#12
Styling911
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the powder is def a good quality brand

Thanks

#10
RickyIndian
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i usually put a little bit of milk and water, then put the protein powder, mix it around till it's mostly dissolved, then add more milk/water, and mix until all dissolved.

#11
Styling911
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thats what im going to try actually

might use water instead of milk and just try to get used to the taste

#13
RickyIndian
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if you use a flavored powder with water, it might taste like shit. just be aware

if you use a flavorless powder with water, it should be good

#14
Styling911
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its chocolate lmao

#15
R136a1
-1
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try to warm the milk up. Ensure your milk's heart rate is elevated to about 70 percent of the maximum. but yea warm it up.

#16
ilovefrozenblueberries
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lol goodbye

#17
DELUSIONAL_POTTER_FAN
0
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are u alive ^_^?

#18
BackoxyXD
0
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coming friend to stax_rb_op

#19
Celeritas
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hotter the milk better the dissolve!

#20
FlyingDoggoWoweeClap9
0
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he need sum milk

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