yes

bro actually stole my comment

https://www.vlr.gg/post/5643042/zekken-considering-team-secret

absolutely

yes

crazy. did you know aspas is considering navi?

it was very cold today. starting to feel like winter is approaching.

point of diminishing return for drinking is about 0.05% bac for most people if anyone is curious

technology specialist: supamen

if you wanna be decently tipsy there is legit no way to not get somewhat hungover. you are consuming literal poison that then converts in your liver to another type of poison (acetaldehyde). electrolytes won't save you either. if im gonna drink i just take the L before i start.

what map is the all time worst in your opinion. doesn't have to be in current map pool.

breeze is mine even tho i like watching it

bum mods

content strategist: supamen

analyst: supamen

i'm in!

1. supamen
2. supamen
3. supamen
4. supamen
5. supamen

head coach: supamen

aspas
heat
reduxx
zellsis
verno igl

wow

aspas
heat
reduxx
zellsis
verno igl

truth

if this roster is real i will go bald

i saw but like who is making these rumors like what is the source

bro where are these rumors coming from

bait didn't work :(

RobbieBK
Asuna
Timotino
tex
Zellsis - IGL

CINEMA

asuna sneak

next demon1

multiple topics = off topic imo

i’m not drinking for the taste i’m drinking for the experience

vodka + random liquid in fridge clears

does anyone know when they are announcing whatever they tweeted about

bro is a master baiter

what should i order i don’t know what is good

help me

of course. meds are 1000% worth talking about with your doctor. the absolute best combo for depression is meds + therapy at the same time. if you decide to try out meds there are a few things to keep in mind.

1. they take time to work

2. not all meds work for every person and sometimes you might need to switch

also, one thing i forgot to mention is doing small things like going on a walk outside every once a while can honestly be really helpful. especially given the fact your home life doesn’t seem great, finding small but gratifying things to do out of the house can be important in the big picture.

i was in the same spot you were a few years back. it felt like nothing anyone said could make me feel better or change things. my practical advice is this:

1. if your feeling like harming yourself and take little joy from otherwise joyful parts of life regularly your current therapy isn’t working well. that isn’t your fault. talk to your therapist and be honest that you feel stuck. if your therapist practices DBT (Dialectical Behavior Therapy) focusing on that can be very helpful for depression.

2. secondly, meds can be really important. talk to your doctor and therapist about them. if you are currently on meds you can switch (certain meds not working for some is very normal and very common). i switched a few times until i found one that really helped. meds can help in the short term and long term (makes therapy more effective).

3. drop all expectations of what you are supposed to be like and where you are supposed to be in life. right now your are in a position where you need to focus on healing. your journey is different than your peers and that is okay. it’s okay to not get out of bed sometimes and not be yourself. it’s about taking baby steps forward. sometimes it’s three steps ahead, two steps back. that is still progress. be gentle with yourself and give yourself room to be imperfect and messy. you wouldn’t expect a physically sick person to do all the things a healthy person can. the same absolutely applies to mental health.

depression can feel like chewing through and elephant. it’s daunting, feels impossible, and there is no motivation to even do it. it seems easier to give up. but all you need to to is take one bite at a time. just like you need to take each day at a time right now. smalls wins are still wins.

it will get better but it will take time. it’s not impossible.

wish you the best.

nrg
giantx
prx
wolves

so i bait discord mod builds into giving me frags by being a femboy ok noted

what do they mean though

what

what do the stars mean next to usernames and how do you get them all full

i am dumb

apeks rebuild around him and win their spot back followed by champs the next year

king_bum

every single vlr user who posts on the forums is a bum

yes this includes me

he is too shit at the game so it psychologically makes you think he is more chopped

nah i feel like 100T and EG fans are like 17 year old discord mod in training. NRG fans are like alpha chad +100 aura (i would know).

they are the org i imagine 11 year old fans like (besides sen)

mada should be in every top 5

seaweed salad is so good but it always gets stuck in my teeth

sounds really good i will have to try soon

pineapple is in my top 5 maybe even top 3. W juice fr.

ELITE ball knowledge