This loophole is wasting my life
js become a eunuch
but fr tho #2 is correct you need to be busy and productive
Also don't be alone and replace that habit with something you like to do, have some1 keep you accountable, if you get those urges, don't resist, just ignore it, resisting makes it worse, as the urge will be temporary if you ignore it. Also it's only your thoughts not you. You are not ur thoughts.
masturbation is healthy to an extent... too much usage of corn is detrimental
Keep goals and targets. Spend more time with family and friends, be productive and busy, learn more about the problems excessive of it causes and distract your mind. It will go gradually.
I agree, if you do it until you faint you won't be able to do it for some hours at least and that's progress
Distracting and keeping busy will work, unless you are addicted which is likely in this day and age. Try to figure out where you lie and if your behaviour is compulsive. If you can't stop, therapy and books on the topic I recommend. And be prepared for a painful recovery journey that lasts years, same as addiction to drugs/alcohol. You are not alone.
Just don’t watch corn simple enough the busy and productive part depends on your energy levels how long you are not getting tired
Here, this video will help you