What do you do if you are craving ice cream or other sugary sweets but don't want to get fat?
GLN321 [#8]Drink a glass full of water quickly, that does the trick for me
I was about to reply with this, he's right a lot of the time you are craving its because you are dehydrated.
Rishoo [#2]exercise
exercise not good for losing weight. for most people 90% of energy consumption is metabolism, leaving only about 10% changeable via your own input.
Amok [#12]eat some ice cream
you aren't gonna get fat simply because you eat some ice cream
your national anthem: https://www.youtube.com/watch?v=StHMB1nhwb4
gaybears123 [#13]exercise not good for losing weight. for most people 90% of energy consumption is metabolism, leaving only about 10% changeable via your own input.
or just eat in calorie deficit and work out?