Is it ok to eat 3 burgers after gym

Is it

yes

good if your 6'10

dude you want to hard reset ur muscles or what

Yeah bro u just need 99/1 lean ground beef light mayo light ketchup, some lettuce and keto buns. Best high protein ultraprocessed slop

It depends on the burgers, what you are eating on the side ig

no

I mean if you're making them yourself or getting it from a nice place sure. Burgers are great for bulking, good protein, good fibre if you put veggies on it, the bread is honestly a nice amount of carbs. Also a lot of sauces esp if homemade can taste just as good while being a lot less unhealthy.