hot take

ranting sucks when you overdo it, especially the ones that overreact a lot for no reason whatsoever

cold take ngl

agreed

grass is green ahh
sky is blue ahh
poggpigg is the goat ahh

I used to be a serial ranter, i would honestly just bitch and moan about whatever went wrong during my day, I realized at some point that it was bringing me down and only making me focus on the negatives of my day so nowadays I like to focus on the positives and it helps alot with feeling good.

I think people who complain constantly (especially about trivial things) are just stuck in a negative feedback loop where a bad thing happens > you react and complain > you get into a bad mood and start focusing on the negatives > a bad thing happens ...

I also find it alot better to deal with the problems that I have by myself because I'm able to detach my emotions from the problem much easier when I sit and think about my issue instead of blurting it all out in someone's messages or during a conversation with someone, at which point it's completely pointless for me to even complain about it