day 4

good day have been going to gym for 10 days broke my bench press PR( 50kg) have been a bit skinny my whole life hoping to gain some muscle while leaving this habit

good to hear :)

W

DID ANYONEEEE ASK?????????.??????????????????????
yea nah good for you tho keep it up

Nice brooo once we pass the one week mark i think the desire to relapse would be smaller by a large margin

nice 🙂

nice stop vaping ☺️

Heads up king