i just searched the second one what the fuck 💀bro snuck it in after recommending boxer

holyland is good but climber overrated asf

completed ones and not weird please

its really not pointless lmfao all splits work, and all the fitness influencers preaching PPL now had done bro split to gain the muscle in their first 2-3 years which is where u make majority of the gains

shoulder press , rear delt flyes , lateral raises thats all u need

day 7 and day 4 is lowk rest it js takes 30 minutes for day 4 and like cardio is active recovery + im unemployed rn ( summer before university begins in august ) so i can do ts 😭
also yeah obv dont do lateral raises every day if u dont like them cuz it wont make that much of a diff but spamming shoulders is the best method for it to grow for me

Day 1 back bi
day 2 chest tri
day 3 legs and shoulders
day 4 SHARMS (shoulder + arms)
day 5 back bi
day 6 chest tri
day 7 cardio + shoulders

do lateral raises daily cuz those muscles recover very quick so u can isolate and train them everyday thats the best way they grow and they are the most imp muscle for ur aesthetics or bulky looking appearance

i love ge fans

geng munchkin? he was on t1 too aand not bad

thats good to hear geng in playoffs are always good

shit bro idk how we lost haven to rrq t3xture wasnt feeling it and getting entried by monyet every round

how likely is it that we dont qual

geng 3-2 tliquid

geng leviatan kru team liquid

ishowspeed gif

geng sneak is crazy they so shit

t3xture bd boy not fragging today did he have too much to drink last night

nobody other than kaajak is going to be the rookie of the year

cant even slander bro cuz he consistent

idk ts maybe?

indeed that was a masterclass

pretty sure they are trying a different attack side this series, we usually dont mid default with t3xture

nah chill those 3 aint doing shi

true he never calls sunset like this we dont be mid defaulting in the beginning of the round especially with t3xture

chill twin its grp stage

lol they did last yr to team secret too lmfao grp stage geng is where solo nd hsk try some shit

grp stage geng things watch them shi on everyone in playoffs

⁉️

i know th beat us but they arent better than us boo js got 3 smoke kills nd they snowballed after that it was 12-9 we had bad economy

which org pays the most? edg t1 fnc or sen? or some other org all together

lol js dont get bonused as a team with 5 professional players :p

they will make it to champs trust

ye

all the teams u mentioned will shit on furia and 2ge

I feel its going to be close tln is playing perfect rn

zeta beat them last split

frost im sorry but u are very good wtf are these set retakes and holds its perfect valorant and they have 5 aimers now that crws is aiming perfect gekko molly and raze nades they literally cant escape

prolly prx primmie if they decide to drop something

lmfao g2 sub is actually shanks he is in LA rn

fair enough

3 americans bro

didnt primmie top frag every game (2 games ) when he went to champs nd he diffed aspas nd oxy aint een make an intl yet cuz of his shitty ahh team why u blamin bro

he can be the best player itw if he learns english properly nd joins prx or some other na/emea team

hly chat gpt ahh lyrics

fnc geng or tl maybe t1/prx

loud 2022 are nothing compared to geng loud 2022 will lose to current team liquid

still think its keiko not many ppl know about this guy he is a top 10 player itw atm for me

the top 10 players of masters toronto are all ranked demons which shows that ranked play is still important for pros as it increases their potential of just taking over games

t3xture - 875 tracker score
Spring - cant find cuz chinese valorant but its gonna be high too for sure
verno - 853 tracker score
Alfajer - 861 tracker score
zekken - 964 tracker score
trent - 837
leaf - this guy barely plays ranked so no argument for him
chronicle - 886
forsaken - 924
jingg -900

this is to all the ppl making excuses for shitty pros with shitty stats in ranked aswell

2024 geng = 2016 madrid

issa joke twin calm down 😡