zey

im guessing its the form cuz i use the same dumbbells for shoulder press and my shoulders are sore the next day. welp gotta ask somebody at my gym

monday chest (moderate not a lot), tuesday back, wednesday arms and shoulder, thursday (legs) (literally like 3-4 exercises i cannot do a lot exercises after squats). friday rest since my legs are pretty sore

I do chest press, dumbell press, inclined dumbell and machine flies. its only been 3 weeks since i have started

#ZOMBSNAYSH

any gym rats wanna tell me why i dont feel my chest as much as i feel my back and legs after a day of workout. is it my form or weight im using is less

how tf did flyquest lose this?? dodonut goat

noo hanafemboy!!! come back

restart :moai: or get a LAN cable if you can. Might be something wrong with the wireless network adapter in ur pc

they lost maps to fkin FUT with foxy9. The team wants zest(stax atleast) and termii wants foxy9

granny knockers 💀

wtf is ec1s doing here

https://twitter.com/willminder/status/1696752141874954380
https://twitter.com/willminder/status/1696011141132992682
highest clutch % and top 10 controller of 2023 and he is a fraud?

1 import, he does not have cambodia citizenship (i know him personally)

why is asuna there? he was top 15 americas and played better than even bang in LCQ. lmao hate for being a mainstream streamer is insane

i think they need aspas to replace juicy. a good raze player, yay still hasnt proved his raze. t1 needs time to play good since xccurate is playing tier 1 comp after a long time

t1 :moai: bleed if they get aspas maybe

its fine, you are already doing some charitable work for this dead site rn

Mistic is not on fnatic right?

show ur physique then no?

maybe region change? BLD yay

he was already signed no?

hell nah he is already balanced

And keep down voting Lil bro

Yea what you gonna do about it dumbass. lmao crying on an internet forum

It's not worth it bro. Go outside, appreciate nature. Porn will kill your brain

People when people have differing opinions. Get a job Lil bro

How are you so dumb

I think they announce johnOlsen and Thai people RT instead of like (from what I have seen on Thai players post)

half the people fell off so much

#FREEMONYET

he is NOT coming back with this statement

im pretty sure and vic and crashies are package deal and they both cannot go to another region

bro lookin good :drool:

still insane just appreciate it

damn this is amazing

will they play t1 today?

there is no other replacement for him. they got the best they could and cooked

Welcome @yay
-GE

W trade, good for both teams

bro if u havent watched APAC last year then stfu

then pujan is african no?

where are the rest of EG players

AC current is the best invention

Mods are so fucked. if this was about a female Pro it would be banned so quick.

Beat SEN ---> Become their 6th man.
???

this is not ending SOON buddy. W h8 b8 m8 i r8 8/8

next year for VCT
Redbull home ground in november for some major teams

oh wow this guy spawned with brain damage

Abrigado

Okay, okay, okay, okay
Okay, okay, oh