It's not really required, there are alternative lifts. Whether your goals are hypertrophy or strength you can achieve it without accidentally blowing your back out one day.
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| Registered: | January 20, 2023 |
| Last post: | July 18, 2025 at 1:19 PM |
| Posts: | 11309 |
It's not really required, there are alternative lifts. Whether your goals are hypertrophy or strength you can achieve it without accidentally blowing your back out one day.
He was ABYSMAL at champs. Probably couldn't get a contract afterwards.
Respect the sentinels legend Tyson "TenZ" Ngo. He won 2 masters.
Yeah I dont think anyone actually does deadlifts besides like power lifters. I'm not trying to fuck up my spine and be crippled for life.
I think it's safe to say this guy really loves RB.
because tenz said primmie was better than aspas. and aspas is better than oxy. so primmie is better than oxy too.
You're right, we need some Canadian representation in this game.
Title is accurate. Genuinely I think VLR is the only place I ever see people talking about soccer. Meanwhile everywhere else it's the NFL.
Recon and prelude.
Not very original but I don't care to be honest.
That's funny, because my advice for you is the exact opposite. Please keep acting like a clown, I think most of the laughter in my life comes from reading your posts!
Dude this probably applies to you more than most of us
you're immortal 3 and you're asking for advice on vlr 🤣🤣
brother you are better than 99.9% of users on this site. we should be the ones getting advice from you.
Not only did they let the best player in the world walk, they sent him to their biggest competition and spoon fed them a championship.
tenz won 2 masters so I'm just gonna blindly follow anything he says.
You just have to escape elo hell via multi-q. assuming you're good enough to hang in those ranks, the quality of games is so much better than if you solo q in dia-asc lobbies where everyone tilt mutes everyone and runs it down.
Tenz said primmie was better than aspas. He didn't say shit about oxy tho. I know who is better from that alone.
that literally only applies to paper rex.
I’ll buy them for 6 pesos
It's just speculation. I dont know why everyone is 100% sure even though no official announcement has dropped yet.
Also C9
-TenZ
Mind boggling.
I mean, fns is the only one that is bad. Verno underperformed but it's too early to say he's a bust, especially because of how good he was in tier 2.
This could all just be bait. We haven't seen an official announcement yet.
She played 111 rounds.
Also I don't think M8 is that good but VLR was calling them a top 4 EMEA team. And 2G is consensus worst team in Americas. So I think it's pretty clear to me who is better between the two.
I think 100+ rounds is adequate sample size. Penny didn't even play 50. And keep in mind his rating is inflated from playing against 2g.
you should have waited for him to actually have a bad game if you're gonna shit talk.
not to glaze but yay has probably done this before, multiple times too.
I've seen enough. let's give him a trial, Fnatic or NRG.
Even in tier50 dude was ass
wut. subroza is a legend. he was a pioneer to early valorant, a lot of tech and positions we see today were discovered by him (skye util, map spots like on ascent, etc.). also he was one of the best players in the world in 2020 and was pretty good in 2021-2022 as well.
you are too gullible bro. no professional player would ever admit to this unironically.
not good enough, I say:
-leo
-alfajer
-kaajak
+koldamenta
+bonecold
+fns
you make valid points, but since I don't like him, I'm gonna ignore you and believe what I want.
d00mbro0s in the big 2025 💔
major roster moves after 3 matches lol
they just made it to LAN, any roster moves does not make any sense.
Discord