Mission failed :(

#1

Marty

Some of you may remember me saying the plan today was to break 5 in the mile.

Well sadly it didn't happen. I was expecting it since it you would mean a 24 second improvement in a week which is insane. However I did pr.

I managed to do the mile in 5:13.

Friday I'm gonna pop off my hardest.

#2

oofington

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aight gl i believe

#8

Marty

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Appreciate it 🙏

#3

KiwisAreAwesome

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GO ON MARTY

#4

S0v4k

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Let's go Marty! You can do it!!

#5

Blazieboy

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Good luck buddy!

#6

hiyo

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gl! are you in HS track? that's cool!

#7

Marty

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Ye, first year trying my hardest out here

#9

hiyo

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same, im much worse than u tho, I don't do distance
also im in d5 lul irrelevant division

#10

Marty

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Distance is hard af, not saying sprints are easier but bro my 5:13 mile isn't isn't top 10 for this meet. I need to get below 5:10 to even be in top 10

#11

hiyo

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distance is hard, i remember the distance kids had to do 1400, 1200, 1000, 800, 400, 200 for a workout, all at competition pace

#12

Marty

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Yeah coaches go crazy. At one point the coach wanted me to do hill repeats for a mile during my recovery 💀

#13

hiyo

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lmao, distance coach is insane, I had him for cross country

he def helped me improve though

#14

Marty

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They're over training rn because later on in the season we cut down milage but increase pace. And if we have a really good race while completely worn out then imagine when we taper and we're fully rested. That's the mentality they have for us