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You guys touch grass?

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#18
Marty
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eh, youll improve. One month in between and youve improved by a whole minute. Keep pushing bro. I should say I was a PE tryhard lol. I was running 6:36 mile times but completely lost my fitness during quarantine and never did cross. Jr year I got convinced to join, went from 30:30 to 18:40 in my final 5k. Keep pushing bro you got it. A lot of people like to compare themselves to their friends, thats all fun and good but it could lead to you disliking the sport. Just focus on yourself, thats what i did. These are your times not anyone elses you gotta work towards improving yourself even if its small. What helped me was focusing on not stopping unless I absolutely had to. I would straigh up almost pass out at the mile mark in the beggining and thats when i took a quick breather, 15 seconds; pick it up again. Have fun man thats all that matters.

#19
hiyo
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thanks man! good luck w/ track ik that's starting soon

#23
Marty
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Thanks, will need it, first race in February so im excited for that. GL to you as well

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