ARDIIS FAT

look at this transformation, actually crazy for like a year

before: https://prosettings.net/cdn-cgi/image/dpr=1%2Cf=auto%2Cfit=contain%2Cheight=240%2Cq=99%2Csharpen=1%2Cwidth=240/wp-content/uploads/ardiis.png
after: https://admin.esports.gg/wp-content/uploads/2023/10/NAVI_VALORANT_Ardiis-968x544.jpeg

leave US insta lose fat

he looks good. good for him

EU diet>>>>>>>>>>NA diet with corn syrup

Double agent, but good on him for making good lifestyle change

NAVI has better editors smh

No seed oils and corn syrup goyslop helps a lot

Bili bili effects