who do you think is stronger—person that is confident no matter what or person that is confident only because of their stupid muscle
"working out makes you more confident"
posted in
Off Topic
Person who is confident because of their muscle. They have a tangible asset to base their confidence in.
It is the former but that doesn't mean working out doesn't make you more confident. Big muscles being the source of motivation often does lead to mental issues like body dysmorphia. Work out not because you need big muscles to be confident/attractive but because you need to be fit and healthy.
I genuinely honestly actually want to know how you're feeling and see if I can help you to success
why would it be over, i pushed my 35 yo uncle to go to the gym when he said "he was already too tired from work to go to the gym", now he goes at least twice a week man
Horrible way to think, I used to (as an excuse) but it really does make you more confident. But it is not just "muscles make confidence" it is more so just taking care of yourself and making an effort to improve yourself makes you more confident.
it makes you physically healthier, which in turn makes you mentally healther, then both parts of your health keep improving in tandem
obv it is kind of a placebo effect of u believing it helps u be confident that makes u feel more confident. If it helps u, then why not go to gym. This applies to anything else that helps u be more confident like maybe socializing, working on smth, etc.
Working out doesn't make you confident but it helps you increase whatever confidence you have. It's like a way to reach ur potential, but if u never had potential it's not worth it.
Discord